Embrace Your Real — Julie Ledbetter

Julie Ledbetter

Struggling With Body Image, Fitness & Food? Here’s 5 Things That Helped Me

Struggling With Body Image, Fitness & Food? Here’s 5 Things That Helped Me

Julie LedbetterAugust 18, 2022Comment

6 Rules for Determining The Weight to Use in Your Workouts

6 Rules for Determining The Weight to Use in Your Workouts

Julie LedbetterAugust 15, 2022Comment

5 Dieting Truths You Need to Know

5 Dieting Truths You Need to Know

Julie LedbetterAugust 11, 2022Comment

Instructor Led Workouts vs. Go-At-Your-Own-Pace Workouts

Instructor Led Workouts vs. Go-At-Your-Own-Pace Workouts

Julie LedbetterAugust 8, 2022Comment

5 Ways To Monitor Your Progress Without The Scale

5 Ways To Monitor Your Progress Without The Scale

Julie LedbetterAugust 4, 2022Comment

8 Things I Do to Make Nourishing My Body a Lifestyle

8 Things I Do to Make Nourishing My Body a Lifestyle

Julie LedbetterAugust 1, 2022Comment

6 Steps to Feeling Comfortable and Confident in Shorts

6 Steps to Feeling Comfortable and Confident in Shorts

Julie LedbetterJuly 28, 2022Comment

My Weekly Workout Split

My Weekly Workout Split

Julie LedbetterJuly 28, 2022Comment

My Ultimate Reset Guide

My Ultimate Reset Guide

Julie LedbetterJuly 21, 2022Comment

8 Ways to Make Macro Counting Simple (For Getting Started or Getting Back on Track)

8 Ways to Make Macro Counting Simple (For Getting Started or Getting Back on Track)

Julie LedbetterJuly 18, 2022Comment

7 Ways to Feel More Confident in Your Body This Summer

7 Ways to Feel More Confident in Your Body This Summer

Julie LedbetterJuly 14, 2022Comment

5 Reasons Why I stopped Doing Cardio-Only Workouts

5 Reasons Why I stopped Doing Cardio-Only Workouts

Julie LedbetterJuly 11, 2022Comment

5 Ways to Keep Moving Your Body This Summer

5 Ways to Keep Moving Your Body This Summer

Julie LedbetterJuly 7, 2022Comment

5 Steps to Beginning Your Macro Counting Journey

5 Steps to Beginning Your Macro Counting Journey

Julie LedbetterJuly 4, 2022Comment

My 2022 Summer Body Goals

My 2022 Summer Body Goals

Julie LedbetterJune 30, 2022Comment

8 Ways to Feel More Confident in Your Workouts

8 Ways to Feel More Confident in Your Workouts

Julie LedbetterJune 27, 2022Comment

3 Unpopular Truths You Need to Hear

3 Unpopular Truths You Need to Hear

Julie LedbetterJune 23, 2022Comment

What Are the Four Phases of Macro Counting?

What Are the Four Phases of Macro Counting?

Julie LedbetterJune 20, 2022Comment

3 Things Destroying Your Confidence and What to Do About it

3 Things Destroying Your Confidence and What to Do About it

Julie LedbetterJune 16, 2022Comment

Home Gym vs. Public Gym: Pros and Cons You Should Consider

Home Gym vs. Public Gym: Pros and Cons You Should Consider

Julie LedbetterJune 13, 2022Comment