Iced Cinnamon Roll Blondies

If freshly baked cinnamon rolls are what your dreams are made of, then these iced cinnamon roll blondies are about to become your new best friend.

They taste like and have the texture of the gooey cinnamon roll interior, and with icing to boot, you'll never believe that they're only 95 calories with 15 grams of carbs per serving!

Iced-Cinnamon-Roll-Blondies-For-Pinterest-576x1024.jpg

Important Information

  • Prep Time: 10 minutes

  • Cook Time: 30 minutes

  • Total Time: 40 minutes

  • Yield: 16 servings

Nutrition

  • Serving Size: 1 serving

  • Calories: 102

  • Fat: 2 grams

  • Carbohydrates: 15 grams

  • Protein: 6 grams

Ingredients

Wet

  • 2 cans of chickpeas, rinsed and drained

  • 4 tablespoons melted light butter

  • 2 tablespoons unsweetened applesauce

  • 1 tablespoon pure vanilla extract

  • 6 tablespoons sugar-free maple syrup (use a brand that is 15 calories per serving)

  • 1/4 cup unsweetened cashew or almond milk

Dry

  • 1/2 cup (approximately 60 grams) - PEScience Snickerdoodle protein powder *

  • 1/3 cup whole wheat flour

  • 8 packets (or more/less to taste) no calorie sweetener

  • 2 tablespoons dark brown sugar

  • 1 teaspoon baking powder

  • 1/2 teaspoon baking soda

  • 1 tablespoon ground cinnamon

  • 1/2 teaspoon salt

Icing

  • 15 grams - PEScience Snickerdoodle Protein Powder

  • 15 grams (2 tablespoons) powdered sugar

  • 4 teaspoons unsweetened almond or cashew milk

Instructions

  1. Preheat oven to 350 degrees F.

  2. Add all wet ingredients directly to your blender. Blend until smooth. Pour mixture into a bowl.

  3. Add the dry ingredients to the bowl with your wet ingredients, and stir to combine. It will be thick.

  4. Spray an 8×8 baking dish with cooking spray, and add blondie mixture. Spread evenly with a spatula, and tap the dish on your countertop to even it out even more.

  5. Bake for 30 minutes, until the center, is firm.

  6. While blondies cook, make the icing by combing all icing ingredients in a bowl until smooth.

  7. Remove blondies from the oven when they are finished, and top with glaze while still warm.

  8. Cool for 1 hour to allow icing to set, and cut into 16 pieces.

  9. Enjoy!

Iced Cinnamon Roll Blondies

Iced Cinnamon Roll Blondies

Iced Cinnamon Roll Blondies

Iced Cinnamon Roll Blondies

Iced Cinnamon Roll Blondies

Iced Cinnamon Roll Blondies

Iced Cinnamon Roll Blondies

Iced Cinnamon Roll Blondies

Iced Cinnamon Roll Blondies

Iced Cinnamon Roll Blondies

Iced Cinnamon Roll Blondies

Iced Cinnamon Roll Blondies

Iced Cinnamon Roll Blondies

Iced Cinnamon Roll Blondies

Iced Cinnamon Roll Blondies

Iced Cinnamon Roll Blondies

Iced Cinnamon Roll Blondies

Iced Cinnamon Roll Blondies

Iced Cinnamon Roll Blondies

Iced Cinnamon Roll Blondies

Did you make this recipe?

Tag @ledbetter on Instagram and hashtag it #ledbettermacros.

* Note: This post may contain affiliate links. Please read our disclosure for more information. *